What can I help you with?

The Functional Medicine Coaching Academy is accredited with the Institute of Functional Medicine and the International Coaching Federation.

 

Functional Medicine is an integrative approach to health focussed on root-cause. It’s a scientific, research-led approach to understanding ‘why’ something is happening - not just alleviating symptoms.

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In 2022 I became an endorsed Precision Health Coach with ph360 and Precision Health Alliance. During this I have learnt about epigenetic influences, leading to anthropometric differences and hormonal predispositions. This enables me to work with the brilliant ph360 precision health app, Shae, as a coach. This enables us to understand about the best nutrition, chronobiology and environment for you to thrive in. 

 

Educated in:

• Positive Psychology

• Character Strengths

• Precision health 

• Functional medicine principles

• Mind-Body medicine

• Functional nutrition

• Digestion

• Inflammation

• Hormones

• Sleep

• Energy

• Detoxification

• Stress transformation

• Movement

• Chronic complex diseases

• Eating psychology

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As well as a certified Health Coach I have the following qualifications and certifications:

• Mental Health First Aider

• Full member of UK Health Coach Association

• Level 2 Counselling Skills

• Level 3 CIPD Human Resources

• Various psychometrics & occupational psychology certifications

• Introductory NLP

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In addition to my coaching practice my 'day job' is as Head of People and Culture for a well-known mental health charity. I live and breathe helping people to fulfil their potential!

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